

Inner Shift
Health & Wellness Coaching
The life you want to live is just right within you.


About · Page 1
Professional Foundation
I am a USRN, Certified Health and Wellness Coach, Registered Nurse, and Certified Yoga Teacher with over 30 years of experience in health, wellness, and fitness.
- Bachelors of Science in Nursing, Philippine Women’s University, 2009
- Philippine Professional Regulation Commission, 2010
- New York State Board of Nursing, 2024
- California State Board of Nursing, 2024
- American Heart Association, 2024
- University of California San Diego, Case Management, 2024
- University of California San Diego, Emergency Nursing, 2025
- MindBodyGreen, Health Coach Certification, 2026
- National Board for Health and Wellness Coaching, Eligibility, 2026
A note from Bernadette
“The life you want to live is just right within you.”
Begin with one honest step toward the wellness, clarity, and balance already within you.
About · Page 1
Professional Foundation
I am a USRN, Certified Health and Wellness Coach, Registered Nurse, and Certified Yoga Teacher with over 30 years of experience in health, wellness, and fitness.
- Bachelors of Science in Nursing, Philippine Women’s University, 2009
- Philippine Professional Regulation Commission, 2010
- New York State Board of Nursing, 2024
- California State Board of Nursing, 2024
- American Heart Association, 2024
- University of California San Diego, Case Management, 2024
- University of California San Diego, Emergency Nursing, 2025
- MindBodyGreen, Health Coach Certification, 2026
- National Board for Health and Wellness Coaching, Eligibility, 2026
A note from Bernadette
“The life you want to live is just right within you.”
Begin with one honest step toward the wellness, clarity, and balance already within you.